Preparing Your Child for Their First Occupational Therapy Appointment

Your child's first occupational therapy (OT) appointment is an important step toward understanding their strengths and supporting their development. It's natural for both children and parents to feel a little uncertain but knowing what to expect can help everyone feel more comfortable and confident.

Before the Appointment

Talk to your child about the visit in a positive and reassuring way. Explain that they will meet a friendly therapist, play games, and try different activities. Avoid describing the appointment as a test or suggesting that something is "wrong."

A simple explanation such as, "We're going to meet someone who helps children learn and play in fun ways," is often enough.

Bring any previous medical or therapy reports, school feedback, referral letters, and a list of any questions or concerns you'd like to discuss. If your child has a favourite toy, blanket, or comfort item, feel free to bring it along.

What to Expect During the First Visit

The first appointment usually begins with a discussion about your child's developmental history, daily routines, strengths, and the concerns that brought you to occupational therapy. The therapist will then observe your child through play-based activities and age-appropriate tasks to understand how they move, learn, interact, and participate in everyday activities.

Depending on your child's needs, the therapist may recommend a comprehensive assessment, therapy sessions, or simple strategies to support your child at home.

After the Appointment

Remember, occupational therapy is a collaborative process involving the child, family, and therapist. Working together helps create meaningful progress and supports your child's participation in everyday life.

Consistency between therapy sessions and everyday routines plays an important role in helping children develop new skills.

If you have concerns about your child's development or would like to schedule an occupational therapy assessment, we're here to support you every step of the way.